10 Fall Chocolate Desserts You Need to Eat Now

For some food lovers, the end of summer means saying goodbye to backyard cookouts and delicious BBQ meals. For others, the cooler fall weather is a welcome excuse to warm up in front of the oven and enjoy a piping hot mug of cocoa after dinner.

10 Fall Desserts You Need to Eat Now - London Drugs Blog

Whatever you may prefer, there’s no doubt that the following dessert recipes are bound to inspire you this fall season (and satiate your sweet tooth)! Besides – who can say no to chocolate?

1. Skillet Chocolate Chip Cookie

Fall Chocolate Desserts - London Drugs Blog

The chocolate chip cookie is beloved for a reason! And because fall is the season where you can finally dust off your cast iron skillet, this cozy take on a household classic provides the perfect dessert option on a chilly evening.

[Find the recipe at Dinner with Julie]

2. S’mores Chocolate Pudding Jars

Fall Chocolate Desserts - London Drugs Blog

Just because camping season is coming to a close doesn’t mean you have to say goodbye to s’mores just yet! These pudding cups call for the basics – marshmallows, chocolate, graham crackers and some pantry items, and allow you to enjoy a campfire treat in the comfort of your own home.

[Find the recipe at Seasons and Suppers]

3. Churros with Chocolate Dipping Sauce

Churros Chocolate Fall Dessert Recipe - London Drugs Blog

Dipped in a luxurious dark chocolate sauce, the crispy cinnamon coating and sweet, soft dough make these churros to die for. A fair favourite that can easily be made at home, there’s no need for a clunky deep fryer if you have a wok on hand!

[Find the recipe at Recipe Tin Eats]

4. Pumpkin Spice Hot Chocolate

Pumpkin Spice Fall Chocolate Dessert - London Drugs Blog

If you haven’t already heard, the pumpkin spice latte (or PSL) has made yet another comeback this fall. And whether you’re on board with the trend or not – we guarantee you’ll love this pumpkin spice hot chocolate recipe!

[Find the recipe at Lemons for Lulu]

5. Baked Double Chocolate Donuts

Fall Chocolate Dessert Recipes - London Drugs Blog

Donuts are not only delicious, but they can be a great baking activity that the kids will love. These double chocolate donuts are a quirky (and easy to transport) alternative to birthday cake. If you don’t have a donut pan on hand, simply use a muffin tin!

[Find the recipe at i am a food blog]

6. Coffee Ice Cream Chocolate Mud Pie

Chocolate Mud Pie Dessert Recipe - London Drugs Blog

Although some may argue that the fall season is too cold for ice cream, we beg to differ. Complete with an Oreo crumb crust and filled with your favourite brand of coffee ice cream, this mud pie is a perfect dish to bring to your next fall potluck!

[Find the recipe at Coco Cake Land]

7. Cherry Chocolate Crumble

Cherry Chocolate Crumble - London Drugs Blog

When you think of a fruit crumble, chocolate doesn’t usually come to mind. This crumble, however, brings the classic flavours of black forest cake into a rich cherry crumble – loaded with fresh Bing cherries and rounded off with a coconut and cocoa topping.

[Find the recipe at Kitchen Heals Soul]

8. Gluten-Free Chocolate Pecan Tart

Chocolate Pecan Tart - London Drugs Blog

Nothing quite says “fall” like a warm pecan tart fresh out of the oven. With Thanksgiving just around the corner, we’ve found a recipe that will excite any chocolate lover! A maple pecan filling sits atop dark chocolate for a unique – and tasty – dessert.

[Find the recipe at Salted Plains]

9. Pain au Chocolat

Pain au Chocolat Recipe - London Drugs Blog

Pain au chocolate – or chocolate croissants – are usually a coffee shop treat. Thankfully, we’ve found a recipe that’s as simple as it is delicious! With only three ingredients: egg, puff pastry and your favourite dark chocolate bar, you can have your *croissant* and eat it too.

[Find the recipe at Simply Beautiful Eating]

10. Decadent White Chocolate Brownies

White Chocolate Brownies - London Drugs Blog

Believe it or not – not everyone is a huge fan of dark or milk chocolate. For anyone who can’t eat chocolate, or prefers the taste of white chocolate, we’ve got you covered! This delectable brownie recipe is the perfect balance between rich and fluffy, and can be tweaked to whatever sweetness level you prefer.

[Find the recipe at Simple as That]

How to Throw the Best Beach Barbecue Bash

Friends on the Beach - London Drugs Blog

It’s summertime! And while the living may be easy, planning the perfect beach barbecue requires a bit of work. Beach days can be a fun way to bring friends and family together, especially if you don’t have outdoor space at homeㅡyou can make use of public beach facilities and get some swimming in too! We’ve got everything you need to throw the best beach barbecue this summer.

1. Portable Grill

Obviously, the most important part of a beach barbecue is the barbecue! You’ll want a portable grill that is easy to set up. There may be restrictions in your area about the size of the barbecue or what kind of fuel it uses. In Vancouver, for example, any barbecue in a public park needs to be at least 75 cm off the ground. A good tabletop grill will suffice! In Alberta, check the current fire ban situation before you start planning your barbecue, but for most of the summer a gas or propane stove will be allowed.

2. Cooler

Got to keep them drinks cold! We’ve got you covered with a ton of cooler options, including this fashionable Thermos Heritage Cooler in a classic check pattern and this 36 litre Igloo Wheelie Cooler (drinks and ice get heavy!).

Delicious Beach Drinks with Friends - London Drugs Blog

3. Things to Sit On

It’s fun to hang out in the sand, but you at least need something to sit on to keep that sand out of your food. Beach towels offer double duty as a place to sit and tool to dry you off after a dip in the water. This donut printed towel is a fun pick!

If you would rather sit off the ground, there’s a number of camping chair options that will get you up higher. A foldable chair or two is easy to stash in your car trunk.

4. Music

Nothing gets the party started like some tunes! Bring a portable bluetooth speaker and play music directly from your smartphone. You’ll be the coolest person at the beach.

5. Games

For kids and kids at heart, pack some games for your party. Golf toss is easy to play and tons of fun. Bocce is another great option that requires even less equipment. Even just a frisbee can make a beach day better!

Barbecue Beach Bash - London Drugs Blog

6. Food, Drinks, and Dishes

Last but not least, a beach barbecue needs food! Food, drinks, and things to put those on and in. Burgers and hot dogs are the classic barbecue foods, but if you want to up your game and impress your friends, bring some corn on the cob and grill it up elote-style. The Mexican street dish is easier to make than you think!

Compostable paper plates are a great option for the beach, but if you have particularly liquid or greasy foods, plastic may be a better choice. For drinks, you can stick to cans and bottles, or you can class it up with cute enamel camping mugs. Just like dad used to have!

Make the most of the sunny days and breezy nights by spending time outside this summer. No matter what you choose to do, it’s always more fun with friends!

10 Patio Recipes to Help You Sail into Summer

Summer is in full swing, and people are emerging into the sunshine after a long winter of hibernation. With the warm weather rolling in, you might be dreaming of sun-soaked afternoons and evenings spent lounging on a plush patio with all of your favourite people. And what better way to coax those folks into stepping outside than with totally tantalizing dishes? You won’t want to plan your warm-weather outdoor dining experiences without these top 10 patio recipes.

1. Watermelon Brie Bites

Watermelon Brie Bites Outdoor Patio Recipe on the London Drugs blog

These refreshing appetizers are so easy to make, will add a pop of colour to your table spread, and have the perfect combination of sweet and salty flavours. Drizzle some balsamic vinegar over top for added flair.

[Find the recipe from My Suburban Kitchen]

2. Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken Outdoor Patio Recipe from London Drugs blog

A triumphant main dish for any al fresco dining experience. Grilled chicken and pineapple compliment each other perfectly with a delicious marinade.

[Find the recipe from Carlsbad Cravings]

3. Creamy Lemon Garlic Salmon Piccata

Creamy Lemon Salmon Outdoor Patio Recipe on the London Drugs blog

This classic recipe is so easy to make. Salmon with a creamy lemon caper sauce is a perfect main dish to serve alongside grilled veggies.

[Find the recipe at Cafe Delites]

4. Prosciutto Wrapped Pears with Blue Cheese

Prosciutto Wrapped Pears Outdoor Patio Recipe on the London Drugs blog

Jazz up your standard cheese platter by adding fruit and wrapping it all up in salty prosciutto. Fresh fruit and cheese were just meant to be eaten together.

[Find the recipe at Recipe Runner]

5. Tomato, Cucumber, and Feta Salad

Tomato Cucumber Salad Outdoor Patio Recipes on the London Drugs blog

This fresh salad can come together in a pinch. With a handful of raw veggies, some cubed feta cheese, and a deliciously light vinaigrette dressing, it’s a quick and delicious no-fuss dish.

[Find the recipe from Lemon Tree Dwelling]

6. Pomegranate Berry Fizz

Berry Fizz Mocktail Recipe for Patio on the London Drugs Blog

The colour of this mocktail alone makes it a perfect choice to add to your patio recipes arsenal this season. Pomegranate seeds and berries make a lovely garnish, and it will keep you and your guests refreshed on those long summer days.

[Find the recipe from Meatified]

7. Goat Cheese and Apricot Crostini With Pistachios and Mint

Goat Cheese and Apricot Crostini Outdoor Patio Recipe on the London Drugs blog

These appies pack an explosive flavour punch. With just five ingredients, you’ll be able to throw these together in no time and impress everyone with tasty and colourful treats.

[Find the recipe from Stuck on Sweet]

8. Grilled Veggie Skewers with Creamer Potatoes

Grilled Veggie Potato Skewer Outdoor Patio Recipe on the London Drugs blog

Veggie skewers are a must for any patio party. With a little assembly and prep time, you can add tons of colour and flavour to your dishes.

[Find the recipe from I Love Vegan]

9. Tropical Non-Alcoholic Sangria

Non alcoholic sangria recipe on the London Drugs blog

Possibly the most quintessential summer cocktail, sangria is perfect for entertaining. You won’t even miss the wine in this tasty recipe! Mix this fruity and bubbly concoction up in your favourite pitcher with some citrus slices and kick back.

[Find the recipe on Simple Vegan Blog]

10. Grilled Portobello Mushrooms With Spinach and Cheese

Grilled Portobella Mushroom Outdoor Patio Recipe on the London Drugs blog

These make a great entrée if you’re looking to feed the vegetarians in your life. Portobello mushrooms are the perfect base for this delicious spinach and cheese filling.

[Find the recipe from Rachel Cooks]

An Ode to Quintessentially Canadian Snacks

As Canadians, we are pretty darn proud of our culinary contributions to the world. We’re the nation that created poutine, Nanaimo bars, butter tarts, and maple syrup, so yeah, we take our food pretty seriously. Snacking is no different. What follows is an ode to these Quintessentially Canadian Snacks. Happy Canada Day!

Old Dutch Ketchup Chips

Is there anything more satisfying than polishing off a mini (or standard) bag of these almost too-red chips? Bonus, the stains on your fingers last for as long as the memory of that undefinably zingy and salty faux-ketchup taste.

Hawkins Cheezies

A texture unlike any other cheez-infused snack food on the market. A bold, in-your-face flavour that says: “I dare you to question my origin”. A crunch that can be heard for miles. Hawkins Cheezies are one of a kind and quintessentially Canadian.

Smarties

The hard candy shell on a Smarties offering is superior to the candy shell on an M&Ms. Phew. Someone finally said it. These truly snackable treats are ideal constituents of a homemade, not very healthy trail mix.

Ruffles All-Dressed Chips

The existence of these chips demonstrates the principle that the whole can be greater than the sum of its parts. And greater, it is. The tang and zip of these vibrantly orange ridged chips keep Canadians coming back for just one more handful, until the bag holds nothing but fond, salty memories.

Nestle Coffee Crisp Chocolate Bar

Lighter-than-air wafer surrounded by a cloud of coffee-flavoured cream makes the Coffee Crisp a delight to eat. Pro tip, for the best chocolate-to-filling ratio, go for the fun size.

Crispers

A very hard, but somehow also crumbly biscuit base cut into a unique geometric form that can only be described as a wavy square. These Christie brand crackers offer a pleasurable snap when eating, and come in quintessentially Canadian chip flavours like Ketchup, All-Dressed, and Salt & Vinegar.

 
As you prepare to celebrate Canada’s 150th Anniversary, consider adding a quintessentially Canadian snack food to your barbecue spread, and remember that part of what makes Canada great is how strange we all are. Happy Canada Day!

LD Picks: Food & Drink

Our editors have chased down the Web’s smartest food & drink tips, and tidily summarized them here, for you. Scroll down, and bon appétit!

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29 Foods You Should NEVER Refrigerate

tomato

Worried for his texture and flavour, a crimson friend issues an earnest plea.

There are two kinds of bacteria that matter to your food. The dangerous kind can contaminate food without changing its look, smell, and taste. (Think listeria.) But the benign kind can make your food look gross without necessarily making you sick. (Think black banana.) Here’s a list of 29 items that survive perfectly outside the fridge.
  1. Potatoes: Kept too cold, a potato’s starches turn to sugar, releasing a strange flavor. Keep all potatoes and yams in a paper bag in a cool, dark cupboard or drawer.
  2. Honey: Honey turns to crystallized gunk if it’s kept in the fridge. Store it at room temperature and out of direct sunlight.
  3. Tomatoes: Left in the fridge, tomatoes become mushy and start losing flavor. Leave them on the counter and use when they have a slight give to the outside skin.
  4. Apples: Like tomatoes, apples lose flavor and texture in the fridge. Leave them on the counter, and throw them in the fridge 30 minutes prior to eating if you want a crisp bite.
  5. Onions: The best place for onions is in a paper bag in a cool, dark cabinet or drawer. Stored in the fridge, they soften and lend a pungent scent to nearby foods.
  6. Coffee: Many think coffee deserves a special place in the fridge or freezer, but it actually is best at room temperature so its natural oils can really flavor your favorite cup of joe. Buy in small batches for really fragrant, and rich, morning coffee.
  7. Melons: Most melons do best outside the fridge. Once refrigerated, they tend to break down and become mealy. After cutting, if any are remaining, store them in the fridge.
  8. Ketchup: Ketchup is just fine in your pantry—even after it has been opened. Worry not, the vinegar and preservatives keep it safe.

ketchup

  1. Jam: Due to the high amount of preservatives in jams and jellies, they’re fine in the pantry after opening.
  2. Stone fruits: Peaches, plums and nectarines aren’t friends of the fridge, so leave them on the counter until they’re ripe.
  3. Pickles: Another item high in preservatives, mainly vinegar, pickles will stay crisp in the pantry. But, if you’re a fan of cold ones, store them in the refrigerator door, which leaves the coldest spots of the fridge for items that really need the space.
  4. Garlic: Store garlic in a paper bag in a cool, dark spot, and it holds its wonderful flavor for weeks.
  5. Hot sauce: Make more room in your fridge, and store hot sauce in your pantry — even after it has been opened. All the preservatives and spices keep it safe for topping your eats.
  6. Most oils: Pretty much all oils are safe to store at room temperature. If the oil has a lower saturated-fat content, such as safflower or sunflower, it will benefit from being kept cool, so store it in a dark cabinet or the fridge door.
  7. Avocados: Store avocados on the counter and any leftovers in the fridge. But they’ll lose flavor, so it’s a good idea to use a whole one when making the cut.
  8. Winter squash: Acorn, spaghetti, and butternut do best when stored at room temperature.
  9. Berries: Fresh berries already have a short shelf life, so leave them out of the fridge and eat them within a day or two of purchasing.
  10. Spices: Ground spices never need to be refrigerated.
  11. Soy sauce: Its high salt in soy sauce keeps it safe to store at room temperature.
  12. Some salad dressings: Just like other condiments, most salad dressing, especially the vinegar- or oil-based, are just fine stored outside the fridge. Those that contain cream, yogurt, or mayonnaise should be stored in the fridge.
  13. Peanut butter: Peanut butter does just fine in the cool and dark of a cupboard.
  14. Bread: You might be tempted to store bread in the fridge, but it actually dries out faster. Instead, store it in a cool cupboard or bread box for a fresh slice.

bananas

  1. Bananas: Leave them on the counter. If bananas turn brown before you get to them, toss them in the freezer to make banana bread at a later date.
  2. Peppers: Red, green, yellow, and even chili peppers are just fine stored in a paper bag in a cool cupboard or drawer.
  3. Nuts: Nuts are just fine stored in a cool, dark spot.
  4. Dried fruits: They’re preserved by drying. No need to refrigerate.
  5. Vacuum-packed tuna: You might not be sure, but that tuna has been sealed, just like in a can, so it’s fine stored at room temperature.
  6. Herbs: If you pick up fresh herbs from the grocery store, instead of stuffing them back in the suffocating plastic bag, place them in a water-filled glass jar on your kitchen counter, creating an herb bouquet to use while cooking.
  7. Maple syrup: As with honey, maple syrup crystallizes if stored in the fridge.

[More at Daily Savings]

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The Diet That Eliminates Belly Fat Permanently

belly

  1. The big fat myth For years doctors and health experts have told North Americans that you are what you eat—eat fat and you’ll be fat. Not so fast, say the Harvard researchers behind a recent study A Harvard study recently published in The Lancet contradicts that advice, at least as far as fat goes. It’s found that low-fat diets are not the most effective way of losing weight—or of keeping it off.
  2. Want to keep weight off? Skip the carbs. The study followed 56 clinical trials, separating subjects into two groups: those that avoided fats and those that avoided carbohydrates. People who ate low-fat diets for one year lost and kept off an average of 6 lbs; those that followed low-carb diets lost and kept off an average of 8.5 lbs.
  3. Good fats vs bad fats People are thinking differently about the benefits of daily fats. While saturated and trans fats are still to be avoided, healthy fats like those found in nuts, olive oil, and fish can actually have a protective effect. Higher fat diets are also easier to stick to as well, since they take longer to digest and keep you feeling full.
  4. Playing the long game In the end, there is very little evidence to support a low-fat diet. Lacking in flavor and quickly digested, such diets tend only to promote the swapping of good fats for bad fats and binge eating. Instead, opt for a low-carb diet and focus on the foods that offer long term health benefits, rather than a quick fix.

[More at Yahoo Health]

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Take the Expiry Date of These 7 Foods SERIOUSLY

egg

Want to know a neat trick for showing whether an egg is past due? Read on!

Many of the items in your fridge are more than happy in a cupboard or on the counter. Some foods, though, you can never be too careful with. They can pose a serious risk to your health, and must be consumed or discarded by their expiration dates.

  1. Deli meat: The listeria bacterium exists in many places, but it’s likeliest to contaminate your cold cuts at the processing plant. It’s dangerous because contaminated food looks, smells, and tastes normal; it can multiply in your fridge; and it can kill you. Toss opened deli meat after three to five days in the fridge. If unopened, throw it away after two weeks.
  2. Eggs: It’s not hard to avoid rotten eggs, which have a potent smell. But how can you tell before you crack it? Easy. Drop it in a bowl of cold water: fresh eggs sink to the bottom, rotten eggs float on top. (As an egg ages, fluid evaporates through the porous shell, while buoying air and gasses seep in.) Science!
  3. Fresh berries: What likes berries even more than you do? The microscopic mold spores hard at work, turning them into fuzz and mush. Keep fresh berries a maximum of three days in the fridge, and wait until right before you eat them to wash them.
  4. Mixed greens: Prepackaged salad mixes can harbor dangerous bacteria from process and handling contamination. Unopened lettuce can only last three to five days past its expiry date.
  5. Raw fish: Fresh fish and shellfish should be eaten within two days of purchase, and kept in the refrigerator. If you plan to freeze it, wrap it tightly and store it in the freezer for up to six months, depending on fat content. Oily fish like salmon and tuna can turn rancid if not stored properly.
  6. Raw meat: Foul smells and a slimy appearance are the big signals your meat has gone bad. Raw ground meat, including poultry, can be refrigerated for up to two days, according to Canada’s Public Health Agency. Roasts, steaks, and chops can be refrigerated for up to five days, frozen for up to four months.
  7. Soft cheese: Stored in the refrigerator, opened hard cheeses (like Parmesan and cheddar) will last three and six weeks, while opened soft cheeses (like Camembert and Brie) will last a week.

[More at Bustle]

 

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6 Surprising Foods That Will Help You Sleep All Night Long

It’s a commonplace of holidays: the turkey dinner concludes, your eyelids start to droop. You sneak away from the table to pour yourself into a comfortable seat and snooze the snooze of a thousand snoozes (at least until, ahem, the dishes are done).

The yawning doesn’t come over you because you’re lazy or full, although you may be both. Turkey contains an amino acid called L-tryptophan, which produces in the body two chemicals that make you want to get comfortably horizontal: melatonin and serotonin.

Interesting: Turkey, famous for its soporific effect, contains only modest amounts of tryptophan. A handful of other foods contain much higher concentrations of the amino acid. And all are cheaper and easier to prepare than a Christmas turkey.

More importantly, they’re easy to consume before bedtime, and will help you sleep more quickly and restfully. Who needs Ambien when Mother Nature’s on your side?

Toasted sesame seed bread

Sesame seeds are small, but they contain high amounts of tryptophan. Why bother with toast when you could simply throw back a handful, you ask? Bread’s carbohydrates increase your blood sugar, causing your body to produce insulin and, afterwards, the calming chemicals serotonin and melatonin—the ultimate drowsy combination. Sesame is the sleep superstar, but all kinds of seeds—pumpkin, squash, sunflower, in particular—are excellent before bedtime.

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Raw Nuts

Before bed, a handful of nuts is just what the Sandman ordered. Almonds, pistachios, and cashews (their butters are also excellent, just steer away from the heavily salted or sugared) are very high in tryptophan. Bonus: Nuts also contain magnesium, a mineral that calms your muscles and nerves.

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Fresh Fish

fresh fish

Fish are dense in tryptophan, in addition to being the best natural source of Omega-3s. Salmon is the champion, so definitely try it out. Whatever your choice, don’t neglect your Omega-3s. Research shows the fatty acids discourage intermittent waking through the night, and can add as much as an hour to your sleep.  Small surprise, really: If there’s one thing salmon know about, it’s going the distance.

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Cherries

cherries

Cherries are so efficient at inducing sleep, they might have been manufactured in a lab. Where most soporific foods induce the body to produce melatonin by first introducing tryptophan, cherries leapfrog the first step and give you a straight shot of melatonin. This is rare. (Melatonin is the chemical that most strongly influences your sleep-wake cycles.) One caveat: before stuffing your mouth, make sure you’re not allergic. Treefruit like cherries are difficult on some people’s systems.

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Cow’s Milk

milk

Experts don’t fully agree there is evidence that this age-old home remedy actually works. That’s because, like bananas, milk contains the amino acid L-tryptophan, which turns to 5-HTP and releases serotonin, which relaxes you. Milk is also high in calcium and magnesium, both known to have a relaxing effect. Milk alone may do the trick, but you’ll boost its effectiveness by taking it with a carb-rich oatmeal, granola, or toast.

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Mozzarella Cheese

mozza

If you’re like me, you hear an echo of your grandmother telling you that cheese before bed will give you nightmares. Mozzarella is the exception to the rule. Pound for pound, mozzarella cheese contains twice as much tryptophan as the lean protein. May we suggest a piece of Silver Hill’s Squirrelly Bread with a single slice of tomato, laid over with fresh buffalo mozza or bocconcini, drizzled with balsamic vinegar, a few drops of olive oil, and freshly ground black pepper?

Now you’ve got the tools. Happy sleeping!

10 Nostalgic Snacks to Remember (And Their Healthy Equivalents)

high-school-cafeteria

Students of all ages are now back at school. Every day, at intervals, they dip hands into lunch boxes and paper bags, hoping to keep the hounds of hunger at bay.

And what’s inside? The sky’s the limit. Whether packed by a loved one or the student himself, the good old fashioned brown bag (or its more reusable equivalent) can contain a universe of choice–and memories.

Take the following 10 snacks, for example, which have stood the test of lunchtime, each paired with a healthful equivalent.

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YOU REMEMBER: JELL-O PREPARED PUDDING

Jell-O is a an old company with an interesting history. But is the proof of this snack’s value in the pudding? The presence of sugar, sodium, and saturated fat may disqualify Jell-O as a healthy snack for many (although it does have calcium, as noted on the box!). But then again, perhaps sometimes a treat is simply a treat.

yogurt1

A DELECTABLE ALTERNATIVE: YOGURT

If you like to break out the spoon at snacktime, yogurt is a clear choice. It’s a food so inclusive that it can be enjoyed both by those too young and too old for teeth. Plus yogurt comes with a suite of options: higher and lower fat content, drinkable and non, probiotic and non, flavoured and non. Steering clear of the more highly sweetened versions is the only precaution.

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