Summer Means BBQ!

bbq-sauceWith Summer in full swing and back yard BBQ’s as common as mosquitos (I couldn’t write a summer blog without mentioning mosquitos. It’s part of living here in Winnipeg!), I thought I’d share with you my favourite homemade BBQ sauce. This is a Carolina style BBQ sauce which means its base is yellow mustard, not tomato paste and ketchup like a Memphis or Texas style sauce. It is super simple to make and I guarantee you will impress your guests!

  • 1 cup yellow mustard (French’s works great)
  • ½ cup of white sugar
  • ¼ cup of brown sugar
  • ¾ to 1 cup of apple cider vinegar. (add the 1 cup if you like a lot of tang)
  • 2 TBSP of chili powder
  • 2TBSP of cracked black pepper
  • ¼ TSP of cayenne (add more if you like a spicy BBQ sauce)
  • ½ TSP of soy sauce
  • 2 TBSP of olive or canola oil
  • 1 TBSP of liquid smoke (a little smoked salt or chipotle works too)

Mix everything except the soy sauce, liquid smoke and oil in a saucepan and bring to a boil over medium heat. Once boiling, reduce heat and allow sauce to simmer for 30 minutes. Add the final three ingredients and simmer for 10 more minutes. Allow the mixture to cool to room temperature then refrigerate overnight in a sealed container. This sauce should keep in the fridge for 10 to 14 days and is best served with pork or chicken.

There you have it. A simple BBQ sauce that will blow your taste buds away! I hope you enjoy.

Josh Holiday
@LD_StVital

Everyday herbs that repel mosquitoes

How to repel mosquitoes using everyday herbs you can grow at home

How to repel mosquitoes using everyday herbs you can grow at home

For more information on mosquito-repelling plants, visit Wikipedia.

Book of the Month – July 2015

book_of_the_month_blog

The-Good-GirlThe Good Girl by Mary Kubica
One night, Mia Dennett enters a bar to meet her on-again, off-again boyfriend. But when he doesn’t show, she unwisely leaves with an enigmatic stranger. At first Colin Thatcher seems like a safe one-night stand. But following Colin home will turn out to be the worst mistake of Mia’s life.
When Colin decides to hide Mia in a secluded cabin in rural Minnesota instead of delivering her to his employers, Mia’s mother, Eve, and detective Gabe Hoffman will stop at nothing to find them. But no one could have predicted the emotional entanglements that eventually cause this family’s world to shatter.

 

Reviews
“I enjoyed this book, a good easy read with an unexpected twist at the end.” – Review by Jacquie

“I really enjoyed The Good Girl by Mary Kubica. When I started the book, I thought I was going to be disappointed as it felt so much like Gone Girl. The way the chapters were laid out going back in time and forward felt too familiar. In the end the plot was richer and more thrilling. Such a great surprise twist at the end and you ended up so engaged with the dynamics of Mia’s family” – Review by Dorothy

Book of the Month
Every month we will be featuring a new book to be showcased in our Book of the Month. Staff members and friends will be reading the book and posting their reviews. We’d love to hear what you thought of these book as well. Post your comments and let us know.

The Good Girl is available at London Drugs along with many other great titles and is on sale for the month of July.

5 Tips For Travelling While Pregnant

Are you planning a relaxing “babymoon” before your little one arrives, or are you preparing to travel for business in the mid to latter stages of your pregnancy? Here are some tips to make your trip comfortable and stress-free.

Here are some helpful tips to make travelling while pregnant comfortable and stress-free. Image from BabyCentre.co.uk.

Here are some helpful tips to make travelling while pregnant comfortable and stress-free. Image from BabyCentre.co.uk.

READ MORE

Beat the Summer Heat with Air Conditioners and Fans

Summer is here and that means we are in the midst of living in 25°C weather and above. With the prediction that we are approaching one of the hottest summers yet, it might be time to start thinking about the best ways to beat the summer heat. For those that love to keep their living spaces cool in the summer, consider an air conditioner or fan to keep the summer heat out and the cool temperatures in.

How to pick an air conditioner:AC Chart

When picking the proper air conditioner for your living space, there are a few things to keep in mind. If the room is heavily shaded, it may be best to choose a unit with less capacity than recommended on the chart. However, if the room has a vast majority of sunlight, a unit with more capacity is best. For rooms that have two of more that regularly occupy it, more capacity is required. In addition, air conditioners that will be installed near the corner of a room will need a unit that can send airflow in the right direction.

READ MORE

Canon Baby Moments

If you’re a new parent, you understand the importance of documenting every new sound or gesture your baby makes for the first time. With your baby’s first steps or smile, photography is key to make those moments into memories that will last a lifetime – especially when your baby isn’t a baby anymore.

Quick tips to remember:
To easily capture your own baby photos, check out a few of these tips:

• Find a room with natural light – Natural light is key for the perfect soft-lighted photos of your child.
• Make use of your baby rattle or teddy bear – To capture your baby’s attention, think about bringing along one of your child’s favourite toys to keep the focus near the camera.
• Auto mode vs. portrait mode – Many people will shoot with their cameras on the full-auto setting, however portrait mode allows you to capture a great background blur with smoothed lines.

For more great tips on baby photography, make sure to watch the video below from Award-winning baby photographer, Stephanie Robin.

Choosing the right camera:
Stephanie also mentions some great options for camera bodies. A suggested camera for baby portraits is the Canon Rebel SL1. This camera is small, compact, and lightweight and is also easily useable with any Canon lens. In her shoot with Amanda and son Colton, she paired her Canon Rebel SL1 with the Canon 40 mm lens, which gives a sharp image with a nice background blur. For those that love to purchase everything at once, check out the Canon Rebel SL1 with 18-55mm lens package.

Additionally, the Canon Rebel T6i gives a crisp and focused picture. To add the 18-55mm lens to the Canon Rebel T61, try the Canon Rebel T6i with 18-55mm lens package. Share instant photos from your baby photo-shoot with Wi-Fi that easily syncs with your computer, tablet, or smartphone. The variable angle touch screen LCD monitor enables shooting from a variety of positions without looking through the viewfinder.

The Canon 18-55mm lens compliments other Canon body frames as well. Shoot up to 5.0 frames per second and professional video with the Canon T5i 18-55mm lens. Or, make use of the 18.0 Megapixel images sensor designed for high quality photos with the Canon T5 18-55mm lens. Bring your camera along to family outings with a durable camera bag from London Drugs.

For more tips on capturing the perfect baby moments, visit your local London Drugs Photolab. Make sure to visit the London Drugs website for more information on camera models and lenses.

Top 8 fun gift ideas for Dad for Father’s Day

The month of June has approached us and with it, Father’s Day is on the horizon. For those that want to show their appreciation for Dad, or love sharing his new gadgets, it is time to start thinking about gift ideas. If you need a little help coming up with a “wow-factor” gift, here are a few choices from London Drugs:

fitbitFitbit Flex
Help Dad get a jump-start on his exercise this Father’s Day with the Fitbit Flex. This stylish device is perfect for a fitness lifestyle. During the day, it tracks steps, distance and calories burned. At night, the Fitbit Flex will track Dad’s sleeping patterns, and will wake him up gently in the morning. He can even see how he is stacking up against his personal fitness goals by checking out the LED lights that show his progress.

 

goproGoPro HERO4 Adventure – Black
Is Dad into videography? Give Dad the gift of capturing precious Father’s Day moments with the most advanced GoPro ever, the GoPro HERO4 – Black. The Emmy award-winning GoPro performance is taken to a whole new level with it’s image quality and 2x more powerful processor. With 4K high-resolution and a high frame rate of 1080p120, Dad will be able to capture stunning videos yearlong.

READ MORE

« Previous Page Next Page »