Historic family photos are often relegated in shoeboxes to the attic or basement. Others are proudly showcased in frames hung on the wall, or in photo albums. Whether they’re hidden away or displayed in the home, the reality is that print photographs are susceptible to degradation. National Save Your Photos Day is September 30th, and it’s the perfect opportunity to stop and think about what you can do to protect your precious photo memories.
Environmental factors such as light, heat and humidity can cause photos to fade – especially those taken between 1936 and 1990, due to the methods of film processing used at the time. The other threat to your photos is a disaster such as a fire or flood. Generations worth memories can be destroyed in just moments. Without duplicates or digital backups, those memories will be irreplaceable.
For peace of mind, and to ensure your photos survive the test of time, our LD Experts recommend saving your photos using these helpful steps:
The first step in preserving and protecting your photos is to digitize them. You can either use an at-home scanner to digitize them yourself one-by-one, or our Photolab can help. Use our Photo Scanning Box service to have mass quantities of your photos digitized all at once. Just pick up a box from our Photolab, take it home and fill it with 800 photos and even old documents like birth certificates, and bring it back to any London Drugs Photolab location. The service is pre-paid for when the box is dropped off: $179.99 per box, which is approximately 22 cents per photo or document. Once our LD Experts are done scanning your photos at high resolution, you can pick up your hard copies as well the USB flash drive with all your digitized photos on it.
With your print photographs now digitized, the next step is to save those digital photos on to your computer as well as an external hard drive or USB flash drive. That way, if your computer crashes for any reason, or a flood destroys it, you’ll still have another digital copy that’s safe and sound. Ideally, store your digital photos on multiple external hard drives. Or consider uploading them to an online drive such as iCloud or Google Drive.
Even if you shoot digital and already keep your photos on a hard drive, our LD Experts recommend backing up your digital files on an extra hard drive and keeping it in a separate location. This will help to avoid losing your digital photos in a fire, flood or other disaster. Consider keeping one in the house and one at a family member’s home.
Once your photos are safe and digitized, the possibilities are endless! Make print copies using a photo printer at home, or easily order prints and enlargements through our Photolab. You can send them to family and friends so they can enjoy those cherished photos too. If you order from our Photolab, you can even have those prints sent directly to their home anywhere in Canada, or to their nearest London Drugs Photolab for pick-up. You can also get creative with all the different ways you can share your images: photo books, calendars, or wall décor just to name a few. Bring new life to old photographs that had previously remained unseen. After all, photo memories are meant to be shared.
To get you started, we’re offering 10% off everything in our Photolab, from Friday September 29th through Sunday October 1st! Just use the promo code SAVEYOURPHOTOS at checkout, when you order from our London Drugs Photolab.
You generally don’t think about how you sleep until you can’t sleep. But not being able to sleep can have adverse affects on life—and sleep position might be a factor.
An adult needs seven to nine hours of sleep a night, and if you’re not meeting that need, you might want to think about the position you’re sleeping in instead of fruitlessly counting sheep all night.
But is one sleeping position really “better” than another? We delved deep and here’s what we found out about these common ways to get some shut eye and the pros and cons of each position.
Congrats, back sleepers. Sleeping on your back is widely considered to be a good position for your spine and neck, as the back is straight and not bending haphazardly, as with some of the other positions. In fact, the best possible sleeping situation for your spine would be to sleep on your back, but with no pillow. Not that we are suggesting that (it sounds terrible)!
Bonus: there’s also some evidence that sleeping on your back leads to fewer wrinkles!
Sleep apnea is so directly linked to sleeping in this position that doctors literally recommend sleeping on your side to combat it. And any snoring associated with sleep apnea, of course, may impact partners or anyone nearby. Studies have also shown that those who sleep on their backs tend to be worse sleepers overall.
A very popular position. Sleeping on one’s left side in particular is good for pregnant women, as well as for those who deal with acid reflux and heartburn, making it easier for people dealing with those conditions to nod off.
Sleeping on the left side is thought to be hard on the stomach and lungs (it puts pressure on those organs), and, as side sleepers will know well, the chances you come out of the morning with the dreaded dead-arm due to numbness are high. Switching sides can help.
A slight variation on side sleeping, the fetal position has you curled up with your legs tucked in. This position has some of the same benefits as sleeping on the side: it’s great for those who are pregnant (but not too pregnant!) and for overall blood circulation, and it’s actually more popular than the standard side sleep. It’s also good for snorers.
Curling up too tightly in this position might become a bad habit as you get older, as it can restrict breathing in your diaphragm. It can also leave you aching in the morning, especially if you have arthritis. If you’re a fetal sleeper, try to straighten out when you can to help ease your breathing.
There’s a virtual guarantee that you won’t snore.
Sleeping on your stomach can be hard on your back, as it tends to flatten the spine. Stomach sleepers can also strain their necks if the head gets turned to one side all night.
If you are already in the habit of sleeping on your stomach, you might want to try using pillows to train yourself to eventually sleep on your side. Your back and neck will thank you for it.
The fact of the matter is that people sleep in whatever matter they find the comfiest, and knowing the pros and cons of each position may not change that. But if you’re experiencing aches, back pain, or an angry partner due to your snoring, it might benefit you to try out a different position. Here’s to peaceful nights and restful days.
It’s time to start planning awesome Halloween costumes for 2017. TV studios have been particularly kind to those who are costume-inclined this year. Check out our list below for 7 Awesome Pop Culture-Inspired Halloween Costumes for 2017. And if you should happen to try any of these, please, please share a photo with us on Instagram, Facebook, Twitter, or in the comments below.
✏️ C O N T E S T ✏️
You’re almost there! The first month of school is nearly over—phew! To help two of you beauties give yourself a much-needed pat on the back, we’re giving away two OGX Beauty gift baskets. Baskets include a variety of hair and body products perfect for a little pampering!
Entering is easy:
Contest closes at 11:59 pm PST on September 24th. Two Commenters will be chosen at random out of all Facebook entries and will receive a DM from us. Find full contest rules and regulations here.
Doing laundry is necessary, of course, but it takes time and energy—and we know there are ways to save a little of both.
You probably already know to wash your clothes in cold water to save energy and hang your clothes to dry. Now try these next-level tips to truly up your laundry game.
If your sweaty workout gear is a little too fragrant, pre-soak it in a vinegar solution. The technical, sweat-wicking fabrics that work so well during exercise are actually harder to clean; the vinegar helps cut through your body’s oils to eliminate that smelly bacteria.
And vinegar doesn’t just clean, it also softens fabrics! Add ¼ to 1 cup of white vinegar to your washer during the final rinse cycle instead of a traditional fabric softener. (You’ve already got the vinegar in your pantry—you might as well use it, right?)
Don’t forget, too, that washing machines also need to be cleaned regularly, along with your clothes. You can use vinegar to clean your washing machine itself, too–it’s easy and cost-effective!
Hand washing is best for delicates, but when you need to throw them in the washer make sure you use a mesh laundry bag. It keeps them protected from rubbing against other fabrics that may lead to pilling while the mesh still lets in water and detergent to get them clean. There are even specially designed laundry bags for bras, with padded mesh to protect the cup shape. It’s still advisable to use the delicate mode on your washer, but the mesh laundry bags will protect your delicates even more.
When you do hand wash, there’s no handy spin cycle to remove that excess water. You can mimic your washer’s spin cycle using a salad spinner (make sure you only use this salad spinner for laundry!), or you can lay your garment flat on a clean dry towel and roll it all up. Some more gentle pressing helps the towel soak up that water gently. It’s much safer than wringing the water out.
There are lots of little things you can do that will make your laundry life so much easier. Post a note by your washer to remind yourself about any items that need particular care: those that need to be washed separately, can’t go in the dryer, etc. This is especially important if you share laundry duties with a family member! You can use a dry erase board to easily update your laundry notes.
You might also try dryer balls instead of dryer sheets. They do the same thing—soften fabrics, speed up drying time–plus they’re reusable.
And those mesh laundry bags you use for your delicates? Keep your socks in there to ensure they all come out of the dryer! In fact, you can give one mesh bag to each family member to make it even easier to sort socks later. Never lose a sock again.
What are some of your favourite #laundrytips? Let us know on Twitter!