With February quickly approaching, many of us may already be re-evaluating our enthusiastic New Year’s resolutions…
There’s nothing wrong with setting your goals high, but sometimes there needs to be a little bit of wiggle room to keep them within reach. Maybe you’re simply hoping to add more vegetables to your diet – or perhaps you’d just like to cut out that second cup of coffee every morning. Whatever your resolutions are, don’t be too hard on yourself – sometimes it’s good to indulge (in moderation, of course)! If you’d like to make some healthy changes to your food choices in 2018, we’ve assembled some of our favourite healthy(ish) recipes to motivate you.
For those of you who follow a grain-free or gluten-free lifestyle, it doesn’t mean you have to miss out on delicious savoury meals! These spinach crepes require only spinach, water, chickpea flour and seasoning – and can be paired with your favourite fillings.
[Find the recipe at Occasionally Eggs]
Three, all-natural ingredients and 10 minutes is all you need to prepare these sweet and crunchy coconut cashew bars. Eat them for breakfast or grab them for an on-the-go snack!
[Find the recipe at The Bewitchin Kitchen]
When you think of chili, the word “healthy” doesn’t usually come to mind. However, this recipe features well-rounded flavours like pineapple, chipotle, gochujang, pork and maple syrup that make for a sumptuous – and nutritious – meal.
[Find the recipe at Pups with Chopsticks]
For parents out there who struggle with convincing their kids to eat real food – we’ve found the perfect short cut! Dupe their favourite canned meal and make your own homemade noodle and tomato dish with a handful of simple, fresh ingredients.
[Find the recipe at My Kitchen Love]
It may not be a salad, but this “healthy” take on beef and pasta boxed meals swaps cauliflower – rich in Vitamins C, K and B6 – for noodles, and requires real ingredients. For those who are gluten-free, omit the flour, butter and milk in the roux and replace with a cup of heavy cream and extra cheese!
[Find the recipe at Food & Whine]
Stir-fry meals are a go-to for any household on a time crunch or a budget. Thankfully, you can adapt your stir-fry to whatever food restrictions or preferences you may have. Add chicken, turkey, shrimp, pork or beef and sprinkle with a splash of soy sauce.
[Find the recipe at Green Healthy Cooking]
Make your own natural version of the well-known, crowd-pleasing hazelnut butter – but without the excessive sugar and preservatives! Perfect for anyone with nut allergies, easily blend together sunflower seeds, coconut oil, dark chocolate and a little bit of icing sugar and salt for a delectable spread.
[Find the recipe at Spice and Sprout]
Sweet potato and kelp noodles are life savers whenever those following a gluten- and grain-free lifestyle are craving some pasta. Make this fresh duck ramen with rich broth, bok choy, avocado – and any of your favourite soup toppings!
[Find the recipe at Flash Fiction Kitchen]
Impress your friends and family while sticking to your nutrition resolutions at your next dinner party or celebration. Filled to the brim with aromatic spices, olive oil, chicken and red onion – your guests won’t even realize what they’re eating is so good for them!
[Find the recipe at i am a food blog]
The cabbage craze has taken off – and for good reason, as the vegetable comes packed with nutrients and is a great source of manganese and fiber. Make your own delicious cabbage soup with ingredients you may already have in your pantry, including canned tomatoes and a plethora of spices.
[Find the recipe at Eff Yeah Food]