Fast and easy meals for back to school from Chef Andrew Parker

ChefChef Andrew Parker has a message for post secondary students as they’re getting settled into their back to school routine.

“Ditch the instant noodles and get cooking!”

Chef Parker has come up with a variety of fast and easy recipes perfect for any student’s busy study schedule.

Using space-saving and budget-friendly small appliances like the Big Boss Grill Set and Crock Pot 4.5 Quart Slow Cooker, students can make a variety of fast, healthy and affordable meals.

Cooking is also great stress relief for students needing a brain break.

Here are two great dishes from Chef Parker that are perfect for a study session!

CrockPotCrock Pot Pulled Pork

  • 1 Medium Sized Pork Shoulder (Rubbed in Seasoning Salt or BBQ Rub)
  • 1 Carrot
  • 2 Celery Stalk
  • 1 White Onion
  • 4 Garlic Cloves
  • Parsley Stems
  • 2 Bay Leaves
  • BBQ Sauce (Store bought or use Chef Parker’s recipe below)

Instructions

  • Rub down the pork with a rub or seasoning salt.
  • Clean the vegetables and chop them into larger pieces (the vegetables and all the other ingredients give the pork an earthy flavour when it’s slow roasted).
  • Put two cups of water in the slow cooker.
  • Add the vegetables to the slow cooker.
  • Put the pork on top of the vegetables in the slow cooker.
  • Set it and forget it. Cook on low for 6-7 hours.
  • When done, remove vegetables and compost them.
  • Tear the pork apart with a fork (it will fall apart easily), and put into a container.
  • Add BBQ sauce and stir together.
  • Place a generous helping of the pork on a whole-wheat bun and serve with a side of coleslaw or fresh salad.

Chef Parker’s BBQ Sauce

  • 1 tbsp. Olive or Vegetable Oil
  • Half White Onion (Fine Diced)
  • 3 Garlic Cloves (Fine Diced)
  • Half Orange (Peeled and Segmented)
  • 3 Rosemary Springs (Leaves off, Fine Diced)
  • 1/2 Cup Water
  • 2 Cups Ketchup
  • 1/3 Cup Apple Cider Vinegar
  • 1/3 Cup Brown Sugar
  • 2 tbsp. Dijon Mustard
  • 1 tsp. Worcestershire Sauce
  • 1/2 tsp. Cayenne Pepper
  • 3 tbsp. Molasses

Instructions

  • Heat a small pot over medium heat
  • Add oil to sauté the onions
  • Let the onions cook, then add your garlic
  • After browning, add the liquids and let boil
  • Add ketchup with brown sugar and other spices
  • Mix well

Easy Waffles with Whip Cream and Candied Bacon

  • ½ Pound Bacon (Cut into thin strips)
  • ½ Cup Brown Sugar
  • ¼ Cup Butter, Melted
  • Can of Aerosol Whipped Cream, or Cool Whip
  • 2 Cups All-purpose flour
  • 1 tsp. Salt
  • 4 tsp. Baking Powder
  • 2 tbsp. White Sugar
  • 2 Eggs
  • 1 ½ Cups Warm Milk
  • 1/3 Cups Butter, Melted
  • 1 tsp. Vanilla Extract

Step by Step

  • Mix brown sugar with ¼ cup butter – this is a glaze for the bacon. Cook your bacon in this mixture. Let it cool off, you have candied bacon!
  • Heat your Big Boss Grill using the waffle plates.
  • With the rest of the ingredients, mix together thoroughly until smooth and there are no lumps. Leave out at room temperature before using.
  • Add a generous ladle of the waffle mixture to the grill set. Careful not to fill it too much, or it will overflow.
  • Close the lid and let the batter cook for between 6-8 minutes. Do not open the grill during cooking.
  • Plate the waffles, add a dollop of whipped cream and add your candied bacon. No need for syrup – the whipped cream and candied bacon will make this a sweet treat.

Book of the Month – September 2013

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This month we are reviewing the book A House in the Sky by Amanda Lindhout & Sara Corbett

A-House-in-the-SkyA House in the Sky by Amanda Lindhout & Sara Corbett
At the age of nineteen, Amanda Lindhout moved from her hardscrabble hometown to the big city and worked as a cocktail waitress, saving her tips so she could travel the globe. Aspiring to understand the world and live a significant life, she backpacked through Latin America, Laos, Bangladesh, and India, and went on to Sudan, Syria, and Pakistan. In war-ridden Afghanistant and Iraq, she carved out a fledgling career as a reporter. And then, in August 2008, she traveled to Somalia – “the most dangerous place on earth” – to report on the fighting there. On her fourth day in the country, she and her photojournalist companion were abducted.
A House in the Sky illuminates the psychology, motivations, and desperate extremism of Lindhout’s young guards and the men in charge of them. Kept in chains and subjected to horrific abuse, she survives by imagining herself in a “house in the sky”, finding strength and hope in the power of her own mind. Her story is a moving testament to the power of compassion and forgiveness.

Reviews
“I found this story to be a great read. The strength and determination Amanda demonstrates throughout her harrowing ordeal is truly amazing. This is a story told from a unique perspective and while, at times it is devastating; there are many opportunities throughout the book where I found myself reflecting on how fortunate we are to live in North America and to have all the freedoms we so easily take for granted. I would definitely recommend this book.” – Review by Shelley

“A riveting true story of a young Canadian woman’s love of exotic travel that startlingly leads to a harrowing imprisonment in Somalia, ‘the most dangerous place on earth’. Her fearlessness, courage and will to survive captured me from start to end.” – Review by Eva

Book of the Month
Every month we will be featuring a new book to be showcased in our Book of the Month. Staff members and friends will be reading the book and posting their reviews. We’d love to hear what you thought of these books as well. Post your comments and let us know.

Book of the Month – August 2013

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This month we are reviewing the book Open House by Elizabeth Berg. Now available at London Drugs for 30% off our everyday low price.

open_houseOpen House by Elizabeth Berg
In this superb novel by the beloved author of Talk Before Sleep, The Pull of the Moon, and Until the Real Thing Comes Along, a woman re-creates her life after divorce by opening up her house and her heart.
Samantha’s husband has left her, and after a spree of overcharging at Tiffany’s, she settles down to reconstruct a life for herself and her eleven-year-old son. Her eccentric mother tries to help by fixing her up with dates, but a more pressing problem is money. To meet her mortgage payments, Sam decides to take in boarders. The first is an older woman who offers sage advice and sorely needed comfort; the second, a maladjusted student, is not quite so helpful. A new friend, King, an untraditional man, suggests that Samantha get out, get going, get work. But her real work is this: In order to emerge from grief and the past, she has to learn how to make her own happiness. In order to really see people, she has to look within her heart. And in order to know who she is, she has to remember–and reclaim–the person she used to be, long before she became someone else in an effort to save her marriage. Open House is a love story about what can blossom between a man and a woman, and within a woman herself.

READ MORE

Book of the Month – July 2013

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Good-to-a-FaultGood to a Fault by Marina Endicott In a moment of self-absorption, Clara Purdy’s life takes a sharp left turn when she crashes into a beat-up car carrying an itinerant family of six. The Gage family had been travelling to a new life in Fort McMurray, but bruises on the mother, Lorraine, prove to be late-stage cancer rather than remnants of the accident. Recognizing their need as her responsibility, Clara tries to do the right thing and moves the children, husband, and horrible grandmother into her own house–then has to cope with the consequences of practical goodness.

What, exactly, does it mean to be good? When is sacrifice merely selfishness? What do we owe in this life and what do we deserve? Marina Endicott looks at life and death through the compassionate lens of a born novelist: being good, being at fault, and finding some balance on the precipice.

“I found the characters in this book a little hard to relate to. They were either so good that people walked all over them or they were terribly selfish and cruel. I found myself hoping that one of the bad characters would get caught or face some kind of repercussions for their actions. I did really enjoy the storyline. The idea of all these people coming together to help one another out and becoming a family among themselves made for a nice story.”  – Kelly

Book of the Month – June 2013

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inside-of-a-dogInside of a Dog by Alexandra Horowitz

The bestselling book that asks what dogs know and how they think, now in paperback.

The answers will surprise and delight you as Alexandra Horowitz, a cognitive scientist, explains how dogs perceive their daily worlds, each other, and that other quirky animal, the human.

Reviews

“Interesting points of view from the author, good observations of her dog – the focus of the book surrounds life with and the observations of her one dog for the most part.” – Review by Janice

“It did offer some insights into my dog (and others) that I did not know about–I now know what’s going on when he “smiles” at me when I get home! What I found very interesting was learning that our dogs are not as closely “related” to the wolf as some people would have us to believe and explained why the “pack mentality” training and raw food diets a lot of people push at us are really not what’s best for our dogs. Definitely not a dog training book, more of an owner-educating book about why your dog does some of the things he does.” – Review by Theresa

 

Travelling? Here Are Some Must Have Gadgets And Services!

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Travel season is now upon us so let our experts help you get ready to go with solutions for your tech needs. We have everything to help you tame those pesky roaming charges, stay safe when connecting to free WiFi hotspots, travel adaptors to recharge on the go and tablets to help you stay connected. Don’t forget when travelling outside of Canada to ensure that you have the proper insurance – just case. Have happy and safe travels!

roam-sim-cardROAM Sim Card
Travel free from USA roaming fees. Talk, text and data for Canadians travelling in the USA! Provides you with unlimited talk and text, and prepaid on-demand service all in blazing fast 4G data. Free voicemail and caller id means you will be able to stay in touch at all times.

 

 

surfeasySurfeasy Plug In Privacy
A private web browser you can carry in your pocket. Your passwords and web and search history travel with you and are never left behind on the computer. Safely connects to Wi-Fi without the fear of being hacked or monitored. Using SurfEasy is as simple as plugging in a USB key; nothing to install or configure.

 

travel-adapterInternational Travel Adapters
Built in USB charger makes it easy to power up your notebook or other mobile electronics.

 

 

 

 

tabletTablets
The perfect solution for travel. Small and compact but still does everything their bigger counterparts can do. These tablets are an ideal way to stay in touch, research, browse or just read a good book.

 

Don’t forget to visit one of our travel clinics before you go. We can help you make sure your trip is a safe and healthy one. Our Travel Medicine Pharmacists can advise you on the medications, vaccinations and health supplies that you’ll need for your trip. Click here for locations

 

The Insurance Services Department of London Drugs Limited can also take care of all your insurance needs to give you a worry-free travel experience. Visit us at one of our many locations.

For more information check out Gillian Shaw’s blog to see her insight on travelling with tech.

 

Book of the Month – May 2013

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Thousand Splendid Suns A Thousand Splendid Suns by Khaled Hosseini

Propelled by the same superb instinct for storytelling that made The Kite Runner a beloved classic, A Thousand Splendid Suns is at once an incredible chronicle of thirty years of Afghan history and a deeply moving story of family, friendship, faith, and the salvation to be found in love.

Born a generation apart and with very different ideas about love and family, Mariam and Laila are two women brought jarringly together by war, by loss and by fate. As they endure the ever escalating dangers around them—in their home as well as in the streets of Kabul—they come to form a bond that makes them both sisters and mother-daughter to each other, and that will ultimately alter the course not just of their own lives but of the next generation. With heart-wrenching power and suspense, Hosseini shows how a woman’s love for her family can move her to shocking and heroic acts of self-sacrifice, and that in the end it is love, or even the memory of love, that is often the key to survival.

A stunning accomplishment, A Thousand Splendid Suns is a haunting, heartbreaking, compelling story of an unforgiving time, an unlikely friendship, and an indestructible love.

Reviews

“A Thousand Splendid Suns, by Khaled Hosseini, tells the intertwining story of two women in war torn Afghanistan. The upheaval and turmoil of the country is mirrored in the personal lives of these two women. They endure hardships and heartaches of unimaginable magnitude. Despite the oppression, despite the tragedy, they endure. It is a story of love, hope and survival.

The rich imagery and compelling characters draw you in to this foreign world. The story telling is highly engaging, and clips along at a pace that makes the book hard to put down. Despite the many lows, there are glimmers of hope and sparks of humour that keep you going. A modern epic.

I personally found the story and the women to be inspiring, rather than pitiable, and I was left with a sense of gratitude for the life I have. I would highly recommend this book.” – Review by Melissa

“The history of the last 33 years of Afghanistan is told through the lives of 2 women from very different backgrounds.  The story takes us into the villages and homes of the Afghan people living through this tumultuous era.  Hosseini’s ability to capture the sounds, taste, smell and even fear of daily life drew me into the story completely.  Hosseini has opened a window to a world not many of us could imagine. I wasn’t able to put this book down until I finished it.” – Review by Shirley

“I couldn’t put this book down! As hard as it was to read of the horrors these women have to live through on a daily basis it was written with such a feeling of hope. Hosseini writes with such a compelling style that he helps to pull you through this story and show you the strength and love that people are capable of even in the toughest of situations. A true masterpiece.” – Review by Kelly

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