Sometimes, you need to recharge. It can be hard to do in a busy life – work, family, kids, friends, hobbies, chores, errands…. So why not get away for a bit? Even a few days is enough time to rest, breathe, and get back at it. We’ve gathered a few therapeutic retreat options that might be just what you need.
Image courtesy of Flickr user Stephen Liu
Yoga in Banff
Image courtesy of Flickr user Matthew Ragan
If you want to get away for some self-reflection but wilderness isn’t really your thing, this yoga retreat at the Fairmont Chateau Lake Louise is for you. The retreat includes two nights’ luxury accommodation at the hotel, gourmet meals, and a selection of yoga & meditation classes as well as a few nature walks around beautiful Lake Louise. Worried about a retreat being too rigid? The schedule is entirely optional – attendees are free to join activities as they wish (meaning you can sneak away for a mid-afternoon savasana). Namaste.
