Despite one in six Canadians now known to be living with a gluten intolerance, it is still believed that Celiac disease and other gluten intolerances are believed to be highly underdiagnosed.
Four notable symptoms often associated with a potential gluten intolerance include:
- Unstable bowel movements and issues, including cramps, bloating, excessive flatulence, chronic diarrhea, or constipation, have been linked to a gluten intolerance.
- Dermatitis herpetiformis, an intense itching rash, or any skin inflammation may be a severe reaction to gluten products.
- Joint and muscle inflammation, according to The Arthritis Foundation, both have been linked to gluten intolerance and celiac disease.
- Headaches and migraines are also common symptoms of gluten sensitivity. A study on celiac disease and gluten intolerance has reported that 56% of those with gluten intolerance exhibit headaches and migraines as symptoms.
Three ways that you can test for gluten intolerance:
- Thanks to medical advances, a two-week elimination diet is no longer necessary. Simple blood screening tests are now easily accessible to diagnose gluten intolerance.
- If you are keen on taking up a two-week challenge, however, all you need to do is eat gluten-free for two weeks to look for any improvements. It is important to note that going gluten-free means 100% gluten-free. Like allergies, even traces and miniscule amounts of gluten can cause an immune reaction.
- According to the Canadian Celiac Association, a small bowel biopsy can be performed by a gastrointestinal specialist for a definitive diagnosis.
It is important to speak with a medical expert when determining if you have a gluten intolerance as early as possible, as it may lead to long-term damages to the body if left undiagnosed and treated.
This January, London Drugs is proud to be sponsoring Canada’s largest gluten free event taking place in Vancouver, BC. Discover, sample, and save on hundred’s of gluten free products, while learning from leading experts. Taking place January 16 and 17, at the Vancouver Convention Centre.
For more details, please visit www.GlutenFreeExpo.ca
