New Year’s Resolution: The benefits of starting exercising
Did you make a New Year’s resolution to live healthier and be more physically active this year? Setting a goal for healthy living is often the most popular New Year’s resolution among adults. A 2023 national survey revealed that about…
January 14, 2025
Posted by London Drugs
Thinking about quitting smoking, we can help you
Canadians are fortunate to have lower rates of adults using tobacco than many other countries. In 2022, the Canadian Tobacco and Nicotine Study revealed that 12% of Canadian adults reported smoking versus a 20% worldwide rate. About 4% of Canadian…
January 14, 2025
Posted by London Drugs
Important signs & symptoms
Important signs & symptoms Have you ever had a conversation with a health care professional and been confused when they ask you about your signs and symptoms? Not sure of the difference between the two terms? Let us explain. A…
January 14, 2025
Posted by London Drugs
Winter Skin Care
Our weather changes throughout the year, and this can affect how our skin responds to both the air temperature and the amount of moisture in the air. Therefore, our skin care routine and the products we use must change, too….
January 13, 2025
Posted by London Drugs
Holiday Heartburn & Indigestion
With the holiday season right around the corner, for many people that means parties, festive dinners, and more rich food, caffeine, and alcohol than they normally consume. Then, after all the celebrating, many people relax on the couch—and that creates…
December 10, 2024
Posted by London Drugs
DIABETES MEDICATION AND WEIGHT LOSS
GLP-1 agonists & diabetes Some people with type 2 diabetes can manage their condition and reach their target blood glucose levels through healthy eating and being physically active, but most also need either insulin or other medications to help lower…
December 10, 2024
Posted by London Drugs
Travel & Jet Lag: Remedies and Recommendations
If you’ve ever travelled to a distant country, chances are you suffered from jet lag. Jet lag makes it hard to sleep when traveling across time zones, especially when going east. The more time zones you cross, the worse jet…
December 10, 2024
Posted by London Drugs