October 13th, 2017

10 Places to See Fall Colours in Beautiful Canada

There is something particularly special about the fall season in beautiful Canada. Among our alpine lakes, sky-high mountains, lush forests, and crisp true north air, you can find autumn colours in so many parts of this grand country. So whether you’re heading out on a hike before the snow settles in, or you’d like to admire the red, orange, and yellow hues on Instagram from the comfort of your home, here are ten places you’ll find fall colours in Canada.

1. Mount Assiniboine Provincial Park

Golden Autumn Day in Canada - London Drugs

Image by @jordanherschel

Head off the grid in Mount Assiniboine Provincial Park, British Columbia, for alpine lakes that reflect the mountains and the changing colours of surrounding trees.

2. The Icefields Parkway

Drive the Icefields Parkway for an endless road lined with autumnal tones of yellow, orange, and dark green.

3. Waterton Lakes National Park

Waterton Lakes National Park - London Drugs Blog

Image by @stevint

Take a walk on the wild side with the scenic Waterton Lakes National Park in Alberta flanked by the Rocky Mountains.

4. Moraine Lake

Moraine Lake - London Drugs Blog

Image by @mblockk

It’s hard to ignore the stunning fall colours glistening on Moraine Lake in Banff National Park, Alberta. How many times have you visited this beautiful place?

5. Lake O’Hara

Lake O'Hara - London Drugs Blog

Image by @kayitscait

Dive into autumn at Lake O’Hara in Yoho National Park, British Columbia. It might be cold, but it’s almost impossible not to take a quick swim while you’re there.

6. Kootenay National Park

Kootenay National Park - London Drugs Blog

Image by @alexstrohl

Witness fall in the Rockies with the sun lighting up all of the autumn tones. Visit the Kootenay National Park in British Columbia to see the incredible punch of yellow for yourself.

7. Cypress Provincial Park

It’s a beautiful sight from Cypress Provincial Park in Vancouver, British Columbia. Catch the North Shore on a crisp sunny day with the leaves turning all colours of red and orange.

8. The Rockies

Rocky Mountains - London Drugs Blog

Image by @jamieout

Muted fall colours of green and yellow framed by the Rocky Mountains shows just how picturesque the change in seasons can be.

9. Larch Valley

Larch Valley - London Drugs Blog

Image by @jfragasso

Have you had the chance to experience Larch Valley in autumn? Head to Banff National Park in Alberta to find the larch trees turning a brilliant yellow before they shed their needles.

10. Mount Taynton

Mount Taynton - London Drugs Blog

Image by @scottcbakken

The road to autumn is in Mount Taynton, British Columbia, between the trees with the mountains in the distance.

See more pictures of #BeautifulCanada on the @londondrugs Instagram, and happy fall!



October 13th, 2017

It’s Crock-tober! Share Your Classic Crock Pot Recipe to Win

Autumn is in full swing, and with it comes the changing colours, crisper air, and a desire for comfort food. There’s nothing better than having your crock pot simmering away on your kitchen counter with a delicious soup just waiting for you to enjoy.

Crock Pot Recipes - London Drugs Blog

We know you love Crock Pots. Now you can win one!

October is the month where we pull out our crock pots and those old favourite recipes we love. Maybe some are passed down through the family, or others you’ve only tried recently. But why keep those recipes to yourself?

We’d love to hear what your favourite crock pot meal is and put some of those great recipes into action. Plus, share the love with others!

Four ways to enter the contest:

1. Submit your recipe in the comments below (1 entry)
2. Enter through our sign up form from Oct. 14-16 (1 entry)
3. Share your recipe on Twitter with #LDCrocktober (1 entry)
4. Follow @londondrugs on Instagram and let us know in the comments (1 entry)

Also, here are some of our favourite recipes to make for an easy Crock Pot dinner!

1. Crock Pot Baked Spaghetti

Slow Cooker Crock Pot Baked Spaghetti - London Drugs Blog

Who can go wrong with a delicious cheesy baked spaghetti in the Crock Pot? Try this fool-proof recipe from The Magical Slow Cooker or share your very own recipe with us in the comments below!

2. Crock Pot Chicken Noodle Soup

Crock Pot Chicken Noodle Soup

Sometimes all you need is chicken soup and a good book on a crisp fall day. This classic Crock Pot recipe from The Black Peppercorn will soothe your soul – but we also want to know what else you would add to it!

3. Crock Pot Turkey Meatballs

Crock Pot Turkey Meatballs - London Drugs Blog

Meatballs are a crowd favourite and oh-so-easy to whip up in the slow cooker. Try this tasty recipe from Well Plated and tell us in the comments below what you would pair your meatballs with!

We will be giving away Crock Pots all month long through Facebook, Twitter, and right here on the blog. Check back often to see dates for each giveaway!



October 11th, 2017

Losing Things in Your Kid’s Backpack? We Take Care of That.

With school in session, are important things like forms, documents, and money getting lost in your kid’s backpack? Try creating a ‘post office’ and ‘bank’ to keep supplies safe!

This LD Solutions life hack for your grade-school kids will help your child stay organized and eliminate any crumpled notices or lost money for field trips.

Safe supplies, happy parents! Follow these easy steps:

  1. Get two different sizes of clear zip envelopes.
  2. Create a bank and post office with each envelope using a label.
  3. Place field trip forms and cash needed into each envelope.
  4. Keep it fun for your kids to drop off their forms and money at school – and vice versa!

Need other great tips and tricks to make life easier?

Check out more of our helpful LD Solutions Videos on YouTube or here on the London Drugs Blog:

How to Fix a Cracked Makeup Palette

How to De-Wrinkle a Shirt in a Jiffy

How to Remove a Ring Stuck on Your Finger

How to Easily Remove a Stripped Screw

How to Peel Potatoes without a Peeler

How to Remove Nail Polish from Your Skin

How to Cure Bootflop



October 6th, 2017

October Book of the Month

 

Wonder by R.J. Palacio

August (Auggie) Pullman was born with a facial difference that prevented him from going to a mainstream school – until now. He’s about to enter fifth grade at Beecher Prep, and if you’ve ever been the new kid, then you know how hard that can be. The thing is Auggie’s just an ordinary kid, with an extraordinary face. But can he convince his new classmates that he’s just like them, despite appearances?

 

 

 

Review

Good read – funny and insightful – can’t wait to see the movie. It was interesting hearing the views of people closest to Auggie and how they dealt with his situation. And great how he found the strength to persevere through the torment from bullies at school. All school kids should read this book. – Review by Janice

Book of the Month
Every month we will be featuring a new book to be showcased in our Book of the Month. Staff members and friends will be reading the book and posting their reviews. We’d love to hear what you thought of these books as well. Post your comments and let us know. Wonder is available at London Drugs along with many other great titles and is on sale for the month of October.



October 5th, 2017

4 Thoughtful Thanksgiving Host Gift Ideas

Hosting a group of people for Thanksgiving is a lot of work, and while many hosts are happy to spend the occasion with friends and family, they deserve a hearty thank you for their efforts. Show your appreciation for a Thanksgiving meal by bringing a thoughtful host gift. We’ve got 4 Thanksgiving Host Gift ideas to start with. Happy Thanksgiving!

Turkey Sandwich Fixin’s

Gourmet Turkey Sandwich - Thanksgiving Host Ideas London Drugs Blog

If the host of your Thanksgiving is particular about their dinner, then why not bring food for the next day? This is especially nice if you’re staying with your hosts – it’s the type of thing one might overlook in the uber focused prep shopping. Put together a nice collection of the makings for turkey sandwiches. A nice loaf of bread (or two!), a quality jar of mayo, and some nice lettuce is plenty – but if you want to turn it up a notch, consider this gourmet turkey sandwich recipe. Cream cheese, sprouts, and sunflower seeds? Sound delicious, and super thoughtful.

Overnight French Toast

Overnight French Toast - Thanksgiving Host Ideas London Drugs

Breakfast for the next day is probably the last thing on your host’s mind, so we love the idea of prepping it for them. This apple pie overnight french toast is ideal because it can be prepped in advance and takes no work the next day. Use a disposable tin foil pan to make cleanup a snap! Just make sure your host will have space in their fridge for the pans – or take responsibility for some creative rearranging.

Homemade goods

Homemade Salsa - Thanksgiving Host Ideas London Drugs Blog

If you’re crafty in the kitchen, it’s always a good idea to bring homemade goods as a hostess gift. Whether it’s pickles, salsa, or jam, it is a lovely gesture to bring a non-perishable homemade gift. With this and the chocolates listed below, it’s important to stress that the items are a gift – so there’s no need for them to share with their guests.

Chocolates – homemade or not

Slow Cooker Fudge - London Drugs Blog

No time to cook or can? No problem. This simple fudge recipe is a literal “set it and forget it” slow cooker recipe. All you need is milk chocolate chips, whipping cream, honey, white chocolate chips, and a bit of vanilla and sea salt, and a few hours for the chocolate to cook and cool. But if you don’t have time? No problem. Check out our extensive chocolate selection in store or online.



October 2nd, 2017

6 Delicious Turkey Preparations for Your Thanksgiving Feast

Let’s talk turkey. Canadians are getting ready to gather with friends and family to give thanks, and also to eat a whole bunch of delicious food. It’s fantastic—but daunting, too, if you’re the one in charge of the bird. To help, we’ve gathered and outlined some of the best ways to prepare a turkey for the big day. Please enjoy these 6 Delicious Turkey Preparations for your Thanksgiving Feast.

1. Brine, Baby, Brine

turkey preparations

Image via The Kitchn

Brining your turkey creates rich flavour, and also helps you get prep done the night before the big day. It’s a favourite around our houses, for sure. Here’s one recipe and method. We recommend adding a full clove of garlic and a ¼ cup of honey to add even more depth of flavour.

2. Deep Fried Turkey

turkey preparations

Image via Serious Eats

This turkey preparation was all the rage for a while there, and we can really see why. Deep frying the turkey gives it a delicious taste and texture, and the crispy skin is a heavenly treat. Deep frying a turkey is a potentially dangerous activity, so follow these safety precautions to the letter.

3. Slow-Grilled Turkey

Image via David Malosh

Did you know you can grill a turkey? Neither did we. Still, if you have the right kind of kettle grill, the deliciously deep smoky flavour might well be worth your effort. Check out the whole recipe and method here.

4. Classic Roast Turkey Preparation

Hamptons-chic domestic guru Ina Garten has a classic recipe for roast turkey that uses thyme, lemon, onion, and garlic to add flavour. The recipe is linked here and is a great place to start for those who are new to Thanksgiving chef-ery.

5. Juicy Slow Cooker Turkey Breast

Image via RecipeTin Eats

3 minutes of prep and a day of slow cooking make this recipe an easy choice for busy people (or those who would rather spend their fall day outdoors instead of hovering around a hot stove). The low and slow preparation delivers fantastic flavour, and the gravy that comes out of the pot is also superb. This one is a brine must try, at Thanksgiving and beyond!

6. Caribbean Turkey with Spicy Cornbread and Chorizo Stuffing

 

Image from Jamie Oliver

Recipes for turkey with out there ingredients can be found all over the internet. If you are feeling adventurous, give some of these a try! Jamie Oliver’s recipe for Caribbean Turkey with Spicy Cornbread and Chorizo Stuffing is sure to wow your dinner guests.

 



September 29th, 2017

London Drugs and QuitNow Offering 10 Dedicated Smoking Cessation Clinics in the Lower Mainland in October

*April Age software used during London Drugs’ Smoking Cessation Walk-In Clinics demonstrates a patient’s age progression as a smoker.

Personalized quit plans, coaching and financial support for nicotine replacement therapy will be offered to those eligible care of the B.C. Government Smoking Cessation Program

During the month of October, tobacco users in the lower mainland will have a new support resource to help them kick their habit and lead healthier lives. The BC Government’s QuitNow program, in conjunction with the BC Lung Association, has partnered with London Drugs to host smoking cessation walk-in clinics in 10 BC Lower Mainland London Drugs pharmacies from October 2nd to October 20nd.

During the smoking cessation clinics, London Drugs’ Certified Tobacco Educators (CTEs) will:

  • Discuss practical tips and advice to help people reduce/quit tobacco
  • Develop personalized quit plans to help people stop smoking
  • Conduct age progression examples on the long-term effects of smoking using *April Age software (photo below)
  • Offer BC smoking cessation program for nicotine replacement

QuitNow health promoters will be in attendance, conducting carbon monoxide testing and offering education on tools and resources available to help people to quit. Each attendee will also receive a Smoking Cessation Kit which includes tips on coping with withdrawal symptoms, getting rid of the tobacco smell, and also key factors to consider when it comes to teens and smoking.

“There is an ongoing need for our pharmacists to have an active role in helping people to quit smoking and tobacco use,” says Chris Chiew, general manager, pharmacy, London Drugs. “Joining together with QuitNow on this 10-clinic initiative allows us to work together to build awareness that resources and coaching ARE available to people, and at no cost. We sincerely hope those who are considering quitting smoking will visit us at one of these 10 clinics in October.”

Partnering with QuitNow is a natural progression in London Drugs’ ongoing efforts to help British Columbians quit smoking. Since 2014, London Drugs pharmacists have conducted more than 126,000 smoking cessation consultations.

“QuitNow is pleased to be able to work together with London Drugs to help the public understand the dangers of tobacco use and the tools available to help people to quit,” says Tracey Jirak, QuitNow. “Patient counseling is an integral component to any smoking cessation program and smokers who receive professional guidance and support have a much greater chance of successfully quitting.”

For clinic dates and locations, visit here: Smoking Cessation Clinics for more information.



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