June 15th, 2017

Fun Things to Do with Dad on Father’s Day

Moms sometimes get most of the credit for raising their kids, but Dads are important too. As Father’s Day approaches, we wanted to share some ideas for spending time with Pops on his special day and throughout the summer. Time to give your best guy some recognition.

Father Son Grandson for Father's Day London Drugs

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June 6th, 2017

Trip of a Lifetime: The Story of an LDExtras Member’s Dream Experience to Machu Picchu

As part of the recent launch of LDExtras, London Drugs gave new members a taste of the LDExtras experiential rewards: we surprised five lucky winners with their choice of one of eight $10,000 ultimate dream experiences.

One lucky winner, Susan, won the photography adventure of a lifetime. She brought her daughter, Keeley, to explore Machu Picchu, one of the New Seven Wonders of the Modern World.

Susan captured the beauty of Machu Picchu with a deluxe camera package from London Drugs. Here, she shares photos of her spectacular trip, and tells the story of her eye-opening adventure to Peru. 


We started in Lima, and had a day to settle in before the rest of our group arrived. We we went on a short tour of Lima, and saw the sights in the beautiful Miraflores.

In the evening, we met our G Adventure guide, Kantu, and the other members of our group. It was total serendipity–there were two other single moms in our group and both had one child too! There were seven of us all together, Roisian and her 8 year old son Liam from Ireland, Snow and her 6 year old daughter from Ottawa, and Keeley and myself, plus our guide. It was perfect.

We had a nice dinner out in Miraflores, then off to bed as we had to start our day at 6 a.m. the next morning.

The next day we travelled by plane, bus, and boat to reach the Amazon. WOW!! What an adventure. We met our guide for the Amazon, Julio, who I can best describe as a young Crocodile Hunter. He was so funny; the kids just loved him. Julio had such a warm personality and was so enthusiastic. This man LOVED his job as a naturalist guide for the Amazon–and boy, was he knowledgeable.

We arrived at the Tambopata Eco Lodge after a two-hour boat ride down the Amazon River. This unique location means that electricity is only available for five hours a day, and hot water is only a possibility, but what an incredible experience. We spent two nights there–it was very hot, about 30 degrees and muggy—but so worth it.

We were fed delicious meals for breakfast, lunch and dinner.

Julio took us on a night walk in the Amazon Jungle. We spotted a tarantula, snakes, termites, exotic birds, spiders, and all sorts of creepy crawlies. The best part was that we could see every star and the Milky Way–it was absolutely breathtaking! Living in the city, we just don’t get a chance to see stars like that.

At one point on the night walk, Julio separated all of us by about 100 feet or so and had us turn off our flashlights and meditate. It was by far the coolest thing we did out there. There we were in the middle of the Amazon Jungle with no light, in the complete darkness, listening to the sounds of the creatures and staring at the stars. This is a moment I will never forget.

The next night, we went caimen hunting on the Amazon River. Again, an out of this world experience! Being in a boat on the Amazon River at night looking for these unique lizards…how cool is that!

We were sad to leave the jungle but ready for our next adventure: a trip to Cusco which is 3,399m above sea level. I was worried about getting altitude sickness, but thankfully everyone in our group was fine.

We spent one night in Cusco, had a lovely dinner, explored the city, and met some llamas and alpacas. Then we were up at 6am to catch the bus to take us to the train to Machu Picchu town.

I loved the fact that we were able to see so many parts of Peru. The countryside is breathtaking, and the energy of the villages is captivating.

We had a beautiful train ride to Machu Picchu town, which is on the side of a mountain. There are no cars; you just walk everywhere. The narrow streets are busy with restaurants and places for tourists. Since everyone has to stop here to go to Machu Picchu, tourism is a huge part of daily life.

We had dinner there, then went to bed early as we were up at 4:45 a.m. so that we could get to Machu Picchu by sunrise.

We took a very scary 30-minute bus ride up a one way narrow road with a very steep drop off to Machu Picchu. Once we arrived, I was shocked at how busy it was! Our guide told us that 3,500 people go through Machu Picchu every day.

I was speechless when we were there. Such beauty and history in one place! I felt so awestruck and blessed that I had this opportunity to bring Keeley to see this place.

We spent about five hours at Machu Picchu, then went back to Cusco where we were all exhausted and excited from our adventure.

The next day was one of my favourites of the trip. G Adventures supports charitable initiatives, so they have sponsored an after-school care program in Cusco. The children who attend this program are handpicked because they come from extreme situations–poverty, violence, abuse, homelessness. We had the opportunity to volunteer at this program for a few hours. We went to the local market and bought some essentials for them, like rice, pasta, oil,  and canned food, and we bought the children some colouring supplies and balls.

We arrived and the kids in our group volunteered and taught the children English. They drew pictures on the white board and the kids had to say the words in English, and they did charades. The best part was when they all played ball together. These children have so little, but were so happy and kind to us–it was truly heartwarming.

The rest of our trip was spent exploring and eating, and enjoying the sights and sounds of Cusco.

I am still in awe that I actually won this amazing prize. As a single mom, this kind of guided trip is something I would never be able to afford. This was truly an experience of a lifetime. My daughter just said to me today, “I miss Peru.” She absolutely loved it. We have both got the travel bug now, and this experience has given me a new perspective on life. Life is not about stuff and things, it is about experiences and sharing those experiences with the ones you love.

Thank you London Drugs for truly changing my life. I am so blessed and forever grateful for this opportunity.

Photos provided by LDExtra winner Susan, owner and principal photographer of Wildflower Photography.



June 6th, 2017

Sun Care 101: A Parents’ Guide to Sun Safety

It can be time-consuming (and maybe a little annoying) to apply protective sunscreen on you and your family members—especially if these people happen to be squealing kids, just waiting to get outside in the sunshine! We’ve got some great tricks and tips for easy (ish) sun care application that will help keep your family covered. Here’s our guide to sun safety for parents.

Rules for Parents

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April 27th, 2017

10 Must-Visit Destinations in Beautiful Canada

We’re all aware of the natural beauty in Canada–it’s everywhere we look. Warmer weather is finally heading our way, along with spring flowers, sunshine, and finally putting the winter boots away! It’s the perfect time to take advantage of free entry to all National Parks for 2017, and make sure this year you really appreciate all that our beautiful country has to offer.

Let these stunning destinations in Canada tickle your travel fancy and offer you a much-needed dose of inspiration.

1. Tulip Festival in Abbotsford, BC 

Until May 7, traipse through the fields of flowers at Abbotsford’s annual Tulip Festival. It’s full of colour and fresh air, with the mountains in the background–make sure your phone is charged so you can post a bunch of photos of this Instagram-worthy destination!

2. Hoodoo Trail in Drumheller, AB

Make your way to the Alberta badlands to see the famous hoodoos. Hoodoos are a natural wonder, taking millions of years to form. Try a guided hike through the trail and remember, no climbing!

3. Dark Sky Preserve in Grasslands National Park, SK

Catch a brilliant view of the Milky Way in a place undisturbed by light pollution. This Dark Sky Preserve in Saskatchewan covers 527 square kilometres, making it one of the largest and darkest in the world.

4. Emperor Falls in Mount Robson Provincial Park, AB

Hike the Berg Lake trail, a world-renowned backcountry trail, and find yourself face-to-face with the 150-foot Emperor Falls. The thundering natural feature will leave you utterly breathless.

5. Manzanita Hut on the Sunshine Coast, BC

Find this hidden sanctuary along the Gwendoline Hills Trail in beautiful British Columbia. Stop at the Manzanita Hut for a picnic lunch surrounded by manzanita bushes and arbutus trees.

6. Sandcastles in Beechy, SK

If you thought Saskatchewan was all flat, think again! Visit this private pasture (the owner allows entry) and set your sights on the large natural Beechy Sandcastles, formed from the collapse of a natural gas pocket.

7. Skalsh Rock in Vancouver, BC

The legendary Skalsh Rock sits beside the sun-filled seawall in Vancouver’s Stanley Park. You’ll want to admire this iconic spot and learn about its history with the Indigenous Squamish people.

8. Hot Springs Cove in Tofino, BC

Relax in this remote geothermal hot springs located in Maquinna Provincial Park. You’ll take a water-taxi or float plane from Tofino to reach this destination nestled along the west coast.

9. Pisew Falls Provincial Park in Thompson, MB

This Manitoba waterfall was created from geological activity causing a rift in the landscape. Because of the continuous flow of water, Pisew Falls has its own micro-climate in its localized area. Be on the lookout for ferns dating back to the Ice Age!

10. Clear Lake in Riding Mountain National Park, MB

Go on a camping adventure in Riding Mountain National Park, with 3000 km2 of rugged nature to explore. Or, walk the shores of Clear Lake if you’re looking for more hustle and bustle.



July 28th, 2016

Get Outside in Beautiful Canada

When we launched our #LDOutside contest, partnered with Coleman Canada’s Get Outside Day, we had no idea it would take off like it did. A simple request for your favourite photos of outdoor Canadian destinations created a wave of submissions. Photos were submitted from every corner of our beautiful country. Did you enter? If so, your shot might be featured below!

Big congratulations to our grand prize winner, NS N.! She’s taking home a killer prize pack, including a Coleman Sundome tent, two Palmetto sleeping bags, a cooler, and a Roadtrip grill!

Enjoy this list of our favourite #LDOutside photos!

Drumheller, Alberta

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July 26th, 2016

How to Plan the Best Summer Roadtrip Ever

Happy Young Couple Driving Along Country Road in Convertible at Sunset. Freedom Adventure Road Trip

Long summer days and the freedom of the open road – it doesn’t get much better than that. However, like so many Instagram-worthy vacation ideas, pulling off the perfect summer road trip can take a little planning. That’s why we’ve pulled together this guide of summer roadtrip essentials to keep you on track for fun and adventure – and out of the ditch.

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June 3rd, 2016

6 Spectacular Canadian Landscapes You Won’t Want to Miss

We all know Canada is beautiful. But that doesn’t mean we’re above drooling over landscape photos. What are your favourite Canadian destinations?

Terence Bay, Nova Scotia

Photo: Dennis Jarvis

Photo via Dennis Jarvis

If you’ve never been to the maritime provinces, this photo should convince you to go. Rocky cliffs, endless skies, beautiful greenery, and the Atlantic ocean.

Gonzales, British Columbia

Photo: Nick Kenrick

Photo via Nick Kenrick

There just isn’t any sunset quite like the one over the Pacific ocean…

Prairie Sunset, Saskatchewan

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Photo via Bill Allen

… unless it’s a prairie sunset. Look at that sky!

Peyto Lake, Alberta

Photo via Gary Ullah

Photo via Gary Ullah

Vast mountains, crystal-blue lakes, and endless forests. The Rocky Mountains offer endless beauty.

Northern Lights, Saskatchewan

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Photo via Bill Allen

Sometimes Aurora Borealis are distinct shapes, and other times they light up the whole sky.

Smoky Lake, Alberta

Photo via ceasol

Photo via ceasol

Later this summer, Alberta, Saskatchewan, and Manitoba will become a patchwork quilt of farmer’s crops. Canola though, is our favourite.

 

Oh Canada.



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