June 6th, 2017

Sun Care 101: A Parents’ Guide to Sun Safety

It can be time-consuming (and maybe a little annoying) to apply protective sunscreen on you and your family members—especially if these people happen to be squealing kids, just waiting to get outside in the sunshine! We’ve got some great tricks and tips for easy (ish) sun care application that will help keep your family covered. Here’s our guide to sun safety for parents.

Rules for Parents

Plan on five minutes per body

You might be thinking, “That is completely nuts! Sunscreen doesn’t take that long.” You may be right, but many of us groan at the thought of applying sunscreen on our kids because we don’t plan enough time for it. After gathering up all the snacks, water bottles, extra clothes, towels, sand toys, and so on, we’re already leaving an hour later than we wanted to. At this point, we’re often not in a good head space to tackle a rushed sunscreen job, so we either lose our tempers, give up, or decide to apply upon arrival. None of these are ideal.

So, yes, allowing five minutes per person is over-planning, but if you budget this much time there is a better chance you’ll actually leave the house smiling (and maybe even have a toy shovel packed for each kid!).

Apply 20 to 30 minutes before going out

We know: what a pain! But experts say sunscreen takes 20-30 minutes to become effective. Good thing we’ve already budgeted our time at home! Plus, following this rule means slathering on sunscreen away from all of the playground distractions and blowing sand. You may even schedule time between pajamas and getting dressed for the beach–it’s easier to apply sunscreen when kids are changing clothes. Also, remember to reapply regularly, especially after hitting the pool or the ocean for a swim. 

Think of sun protection like you would a car seat

Toddlers cry and fight, but you still buckle them into a car seat (forcibly, if necessary), right? Sun protection is the same: a necessity. It’s not one of those teachable moments where you let your child choose not to wear a raincoat and get uncomfortably wet. One blistery sunburn in childhood can increase the risk of melanoma by 50%. Safety trumps tantrums, and that’s that. 

Tricks for Kids

A quick internet search yields loads of tricks for making sunscreen tolerable for kids. Here are a few of our favourites.

A blogger at Happily Ever Mom lists seven ways to speed up the slather. One of her great methods is to make it into a timed challenge she calls “The Countdown”. The Countdown challenges mom or dad to finish the job before getting to number 10. She advises that parents make sure they are in charge of the counting, so they can stretch the countdown if they need to.

Another good trick is a game called “What’s Missing?” Apply everywhere but the nose, or one arm, and let your kid guess which body part still needs lotion. This gives your child the all-important power to point out mom or dad’s “mistake.”

Alternatively, you could give your child a sponge paintbrush and put her in charge of everyone’s sunscreen, like the girl in this video. It’s messy, but it works. And maybe their enthusiasm will solve this doctor’s number one complaint: that parents don’t apply enough lotion.

Sun Safety while Solo

Remember back before you had kids, when you took a book to the beach, and the biggest problem you faced was trying to put sunscreen on your own back? Simpler times. If your kids hit the pool as soon as you get there, and you don’t have help for your own sun care, we’ve got you covered there too. Here are a few hilarious, but strangely practical tips for applying sunscreen to your own hard-to-reach places. The toilet brush isn’t for everyone, but maybe a spatula or paint roller could do the trick.


As you gear up to take on the summer sun, set challenging, yet realistic goals. Try to finish the application process without losing your temper, and work on getting through a whole summer without a sunburn. You can do this!

Stay safe out there in the sunshine.



July 19th, 2016

How to Make Your Own Summer Safety Kit

With warm weather comes adventures and activities – but it also brings scrapes, burns, cuts, and bites.

summer safety first aid

You should always have a first aid kit in your home and car, but what about when you’re out and about? You probably already have a lot of these items lying around the house, so take the time to keep your family safe this summer and create your own Summer Safety Kit. This DIY kit will make sure you have everything you need when an inevitable scratch or sting comes your way.

READ MORE



July 12th, 2016

LD Picks: How to Host a Foolproof Barbecue

We all want to impress our friends this season by throwing the best barbeque on the block. Are you looking to show off the latest grill in your backyard, host a friendly competition of lawn bowling between pals, or judge a BBQ sauce showdown at your summer staff party? We can help!

Thankfully, these tips will not only offer easy grill cleaning hacks and last minute party planning solutions, but will solidify your status as grill master and foolproof barbecue planner.

Master the art of BBQ sauce

throw a great bbq

Sure, buying pre-made BBQ sauces works in a pinch (Newman’s Own is a trusty favourite – your secret is safe with us), but if you really want to impress your guests, we suggest making your own. READ MORE



July 9th, 2016

The Ultimate How-To Guide for Surviving a Canadian Summer

Canadian summers are short, causing our great annual migration outdoors. Whether camping, canoeing, or chilling on patios and in parks, Canadians are incredibly active during summer. But there are many hazards to avoid. Luckily, LD takes care of that with solutions to carry you comfortably into September.

Canadian Summer

Seton Lake in Lillooet, B.C., Canada.

1. Avoid a #SunscreenFail

When exposing long-covered skin, most Canadians remember sunscreen. But are you wearing it right? The experts insist on broad-spectrum, SPF30 if spending all day in the sun. But also be sure to apply sunscreen 20 minutes before leaving shelter—allowing it time to take effect. And don’t forget to reapply periodically, especially after swimming. READ MORE



June 24th, 2016

A Canada Day Cake Recipe You’ll “Patriot Love”

We’ve all been there. It’s the day before a big potluck and you’re stuck coming up with a fresh idea to blow everyone away.

Multi Generation Family Enjoying Picnic Together

If it happens to you this Canada Day, never fear. The good folks at CanadianLiving.com have you covered like icing on a cake with this delicious recipe.

Canada’s Best Raspberry Layer Cake

Canada Day Dessert courtesy of Canadian Living

It’s red, white, and amazing with a summery taste that will be a hit in the great outdoors, in your own backyard, or anywhere else in the true north strong and free.

Let’s begin with some basic information, as well as and everything you’ll need to create this festive classic:

Prep time: 45 minute
Total time: 3 hours 45 minutes
Portion size: 16

Ingredients

Cake Batter:

1 cup unsalted butter, softened

2 cups granulated sugar

4 eggs

2 tsp vanilla

3 cups all-purpose flour

1 tbsp baking powder

1/2 tsp salt

1-2/3 cups milk

1 cup seedless raspberry jam

6 oz raspberries

 Cream Cheese Icing:

1-1/3 pkg (250 g each) cream cheese, softened

2/3 cup unsalted butter, softened

6 cups icing sugar, sifted

2 tsp vanilla

Head to Canadian Living for complete baking directions and video instructions.

Find six more great Canada Day dishes, including everything from a tangy coleslaw to Maple Buttermilk Grilled Chicken, all from CanadianLiving.com with 7 make-ahead recipes for Canada Day



May 26th, 2016

How to be the Perfect Wedding Guest

It’s wedding season! This means priceless memories, tear-jerking moments, epic toasts, and—let’s face it—awkward dance moves. It’s an exciting time of year, but wedding season also comes with a lot of questions about what’s expected of guests. To help you navigate the world of modern matrimony, here’s our tips on how to be the perfect wedding guest.

bride groom guests celebrate wedding

READ MORE



April 30th, 2016

5 Inspiring Reads for your Summer Book Club

With summer approaching, we couldn’t wait to pick our favourite books (hello beach reads!). We’ve chosen memoirs, non-fiction books, and novels that will make you laugh, cry, and want to be a better version of yourself. Don’t forget – summer reading is best served poolside, with a cold iced tea.

READ MORE



  • Join Us!

  • Tweets

  • Blog Archive

  • Categories

All Rights Reserved © 2017 London Drugs Ltd.